Walking down the street, about 1 in 4 of the individuals you see either have an anxiety disorder or will at some point experience one. About half of the people we meet struggle with anxiety in some way. Dealing with so much fear, disaster, trauma, financial problems, pandemics, crimes, and war in the world has caused an increase in the rate of anxiety disorders. It is important to be able to recognize the symptoms of anxiety and ask for help when needed. Anxiety symptoms include feelings of discomfort, worry, unease, and/or fear. Anxiety is also one of the most common mental health disorders that people experience. In other words, you are not alone if you are struggling with anxiety!
Anxiety can take an emotional and physical toll on an individual so seeking treatment is very important. We live in a very stressful and anxiety producing world today and struggling with anxiety can cause a lot of distress in our daily lives. People experience anxiety in different ways and anxiety can manifest in different ways such as thoughts, behaviors, or bodily sensations. Knowing the symptoms that result from anxiety disorders, and being able to recognize them, you are one step closer to helping yourself. Chronic anxiety that is left untreated can cause many health issues in the long run, which is why it is so important to know the different kind of disorders and when to seek treatment.
وضعیتی است که باعث نگرانی غیرمنطقی و وسواسی نسبت به داشتن یک بیماری جدی سلامتی می شود. این وضعیت به عنوان اضطراب بیماری نیز شناخته می شود و شناخته شده است که باعث می شود فرد علائم فیزیکی بیماری را تصور کند. گاهی اوقات بدن شما به شما سیگنال هایی می فرستد که به این …
Health anxiety, formerly known as hypochondria, is a condition that causes irrational and obsessive worry towards having a serious health condition. This condition is also referred to as illness anxiety and is known to cause a person to imagine physical symptoms of illness. Sometimes your body sends you signals that mean you are ill and …
Read more about anxiety disorders and how to navigate anxiety on mental-md website Anxiety, what is it? Is it not part of normal life to be anxious? Many people experience anxiety in the context of daily stressors of life, however, if anxiety continues to worsen and starts to affect job performance, schoolwork, and relationships then …
